Johan Meijer

Hi, I’m Johan Meijer! I started Healing Carnivore after years of battling low energy, gut issues, and chronic inflammation—only to find relief through the radical simplicity of a meat-based diet. Like many, I was frustrated with confusing health advice, restrictive plans, and “solutions” that never addressed the root cause. I’ve tried it all—plant-based, keto, paleo—but nothing changed my health as profoundly as cutting back to the basics: nutrient-dense, animal-based foods. This blog is where I share what I’ve learned—what worked, what didn’t, and how to navigate the carnivore lifestyle in a sustainable, balanced way. My goal? To help people like you feel better in your body, find clarity in your health journey, and experience what it means to heal from the inside out—without overcomplicating it.