Page 2 - Johan Meijer
Here's a few of our articles written by Johan Meijer. We hope you enjoy them!
Enhancing Mental Wellness on a Carnivore Diet: Strategies Beyond Nutrition
Discover practical, science-backed strategies to boost mental wellness on a carnivore diet beyond nutrition. Learn essential habits in sleep, movement, mindfulness, and connection for holistic brain health.
How to Transition from a High-Carb Diet to Carnivore: A Practical Meal Planning Blueprint
Discover a step-by-step, no-nonsense blueprint for transitioning from a high-carb diet to a healing carnivore lifestyle. Embrace gradual changes for lasting gut health and energy.
Comparing Carnivore and Keto Diets for Chronic Inflammation: Which is More Effective?
Discover an in-depth, no-BS comparison between carnivore and keto diets, exploring inflammation reduction, autoimmune benefits, gut healing, and nutrient density for optimal health transformation.
Natural Autoimmune Relief: How the Carnivore Diet Calms Chronic Inflammation
Discover a natural solution to chronic inflammation and autoimmune challenges with the carnivore diet—a comprehensive guide to healing, eliminating triggers, and reclaiming vitality.
Secrets to Enhancing Mental Clarity on a Carnivore Diet Through Sleep Optimization
Discover how strategic sleep optimization enhances mental clarity on a carnivore diet. This post details science-backed methods to eliminate brain fog and boost holistic well-being.
Beyond the Greens: A Practical Roadmap for Former Vegans Embracing Carnivore Eating
Discover a compassionate, step-by-step roadmap for former vegans transitioning to a carnivore diet. Uncover practical tips for healing gut issues, adapting mindset, and reclaiming vitality through animal-based nutrition.
Comparing Carnivore and Keto Diets: Which One Supports Gut Healing Better?
Discover a clear, science-backed comparison of carnivore and keto diets to determine which approach best supports deep gut healing and reduces digestive inflammation effectively.