Page 2 - Johan Meijer
Here's a few of our articles written by Johan Meijer. We hope you enjoy them!
Extended Fasting with the Carnivore Diet: A Comprehensive How-To for Energy and Metabolic Health
Discover how extended fasting combined with the carnivore diet enhances metabolic health, boosts energy, and promotes deep cellular healing through a safe, well-planned approach.
Optimizing the Carnivore Diet for Mental Clarity: Natural Solutions to Combat Brain Fog
Discover how the carnivore diet can clear brain fog and boost mental clarity with natural, science-backed strategies that optimize nutrition, balance electrolytes, and enhance overall cognitive function.
Ensuring Nutrient Density on a Carnivore Diet: How to Optimize Mineral and Vitamin Intake
This blog post explores how to optimize nutrient density on a carnivore diet by leveraging organ meats, fatty fish, and other animal-based foods for enhanced gut health and overall vitality.
The Ancestral Connection: How Traditional Carnivore Eating Practices Inform Modern Healing
Explore ancient wisdom and discover how traditional carnivore eating practices fuel modern healing. Dive into science-backed strategies and practical nutrition tips for a transformative health journey.
Carnivore Diet Meal Prep for Busy Professionals: Strategies for Health Transformation on the Go
Discover efficient carnivore diet meal prep strategies designed for busy professionals seeking health transformation through smart, batch-cooked, whole-food recipes.
The Role of Sleep and Stress Management in Maximizing Carnivore Diet Benefits
Discover how optimizing sleep and stress management can amplify the healing benefits of the carnivore diet, blending holistic lifestyle practices for improved vitality and well‑being.
Debunking Common Myths: Is the Carnivore Diet Really Lacking Fiber?
Explore a science-backed debunking of the common fiber myth, showcasing how the carnivore diet supports gut and overall health without plant fiber.