Page 3 - Johan Meijer

Here's a few of our articles written by Johan Meijer. We hope you enjoy them!

Man running with kettlebell and steak.

Combining HIIT with Carnivore Eating: A Comprehensive Guide for Enhanced Performance

Explore how merging high-intensity interval training with a nutrient-dense carnivore diet unlocks your primal power, boosts performance, and accelerates recovery for unparalleled muscle growth and fat burning.

Woman sipping hot drink
Gut Health
Johan Meijer - August 8, 2025

Unleashing the Gut-Healing Power of Bone Marrow Broth on a Carnivore Diet

Explore the transformative benefits of nutrient-dense bone marrow broth on a carnivore diet, uncovering science-backed recipes and techniques for effective gut healing and digestive repair.

Fuel pump with steak attachment

Fueling Endurance with a Carnivore Diet: Natural Performance and Recovery Strategies

Discover how the carnivore diet fuels endurance and accelerates recovery. Learn natural strategies, from fat adaptation to optimal electrolyte use, to elevate performance for athletes on an ancestral path.

Brain with weights and meat

Enhancing Mental Resilience on the Carnivore Diet: Nutritional and Lifestyle Secrets

Discover how the carnivore diet paired with targeted nutritional and lifestyle strategies can enhance mental resilience, clarity, and emotional strength. Unlock actionable secrets for holistic mental wellness.

Woman enjoying meat infusion therapy

Carnivore Diet Detox: A Step-by-Step Guide to Rapid Rejuvenation

Discover a transformative carnivore detox designed to eliminate inflammatory toxins, restore gut health, and rejuvenate your body. This step-by-step guide offers a clear, science-backed approach to healing.

Cow and meat cut display

Grass-Fed vs. Conventional Meat on the Carnivore Diet: Which Is Better for Healing?

Discover the key differences between grass-fed and conventional meat on a carnivore diet. This guide examines nutritional benefits, healing potential, and budget-friendly choices for optimal wellness.

Raw meat with syringe decoration
Gut Health
Johan Meijer - July 28, 2025

Carnivore Recipes for Gut Healing: Easy, Nutrient-Dense Meal Ideas

Discover simple, science-backed carnivore recipes designed to heal your gut, reduce inflammation, and provide nutrient-dense meals for effective, real-food based digestive health transformation.

Subscribe to our weekly newsletter for expert carnivore guidance, healing tips & strategies for radical transformation.