Page 5 - Johan Meijer

Here's a few of our articles written by Johan Meijer. We hope you enjoy them!

Faceless figure with meat plate

Advanced Carnivore Diet Strategies for Managing Autoimmune Symptoms

Discover advanced carnivore strategies designed for individuals battling persistent autoimmune challenges. Learn innovative elimination protocols, optimal nutrient-focused eating, and lifestyle adjustments to reclaim holistic healing.

Muscular man with meat headpiece

Carnivore Diet for Athletic Recovery: Strategies to Boost Performance and Prevent Injury

Discover how the carnivore diet transforms athletic recovery through enhanced muscle repair, reduced inflammation, and optimized performance, empowering you to build a resilient, injury-proof body.

Woman stepping on meat blocks

Step-by-Step Guide to Transitioning from Keto to a Carnivore Diet

Discover a comprehensive, step-by-step transition guide from the ketogenic to carnivore diet. Learn actionable strategies for eliminating irritants, boosting nutrient absorption, and promoting optimal healing.

Man interacting with oversized clock

Extended Fasting with the Carnivore Diet: A Comprehensive How-To for Energy and Metabolic Health

Discover how extended fasting combined with the carnivore diet enhances metabolic health, boosts energy, and promotes deep cellular healing through a safe, well-planned approach.

Brain with pomegranate and clouds

Optimizing the Carnivore Diet for Mental Clarity: Natural Solutions to Combat Brain Fog

Discover how the carnivore diet can clear brain fog and boost mental clarity with natural, science-backed strategies that optimize nutrition, balance electrolytes, and enhance overall cognitive function.

Steak and vegetables on a fork

Ensuring Nutrient Density on a Carnivore Diet: How to Optimize Mineral and Vitamin Intake

This blog post explores how to optimize nutrient density on a carnivore diet by leveraging organ meats, fatty fish, and other animal-based foods for enhanced gut health and overall vitality.

Skull mask with steak platter

The Ancestral Connection: How Traditional Carnivore Eating Practices Inform Modern Healing

Explore ancient wisdom and discover how traditional carnivore eating practices fuel modern healing. Dive into science-backed strategies and practical nutrition tips for a transformative health journey.

Subscribe to our weekly newsletter for expert carnivore guidance, healing tips & strategies for radical transformation.