Page 2 - Joel Barlow

Here's a few of our articles written by Joel Barlow. We hope you enjoy them!

Heart sculpture and steak on scale

Science-Backed Myths vs. Facts: Debunking Carnivore Diet Misconceptions About Heart Health

Discover how scientific evidence refutes common carnivore diet myths and reveals its cardiovascular benefits. Uncover factual insights for a heart-healthy, meat-based lifestyle.

Stacked red food with fork
Gut Health
Joel Barlow - June 27, 2025

Ultimate Carnivore Recipes for Inflammation Reduction: Crafting Nutrient-Dense Meals

Discover nutrient-dense carnivore recipes crafted to reduce inflammation and promote gut healing, blending quality sourcing with expert cooking techniques for a transformative health journey.

Man with food on head

ADHD and the Carnivore Diet: Exploring How Animal-Based Nutrition Impacts Focus and Behavior

Explore how the carnivore diet's animal-based nutrition may influence ADHD by addressing inflammation, stabilizing blood sugar, and improving the gut-brain connection for better focus and mental wellness.

Dumbbell steak egg yolk

Optimizing Fat-to-Protein Ratios on the Carnivore Diet for Peak Performance

Explore how optimal fat-to-protein ratios empower carnivore diet success, boosting energy, mental clarity, and peak performance with science-backed, actionable strategies.

Alarm clock with grapefruit design

Integrating Intermittent Fasting with the Carnivore Diet for Enhanced Results

Discover the strategic synergy of combining intermittent fasting with the carnivore diet to enhance metabolic health and accelerate cellular repair for optimal wellness.

Carrot head holding vegetables

Reintroducing Plant Foods After a Strict Carnivore Diet: A Step-by-Step Guide

Discover a safe, science-based approach to reintroducing plant foods after a strict carnivore diet. This practical guide helps refine your healing journey with careful, individualized steps.

Woman with meat scale sculpture

Carnivore Diet and Hormone Balance: Unlocking Natural Regulation

Discover how the carnivore diet promotes hormonal balance and mental wellness by leveraging nutrient-dense, animal-based nutrition to support natural regulation and reduce inflammation.

Subscribe to our weekly newsletter for expert carnivore guidance, healing tips & strategies for radical transformation.